# BodyLog

> BodyLog is an iPhone and iPad app for tracking body measurements and progress photos.

The site includes app information, measurement guides, printable and spreadsheet logs, and a cm/inches converter.

## App

- [Track progress photos with BodyLog](https://trybodylog.app/features/progress-photos/): Capture or import photos and compare them side by side in BodyLog. Learn how to keep lighting, framing and dates consistent between sessions.
- [BodyLog and Apple Health](https://trybodylog.app/features/apple-health/): BodyLog supports two-way Apple Health sync for weight, height, body fat and waist. See the supported measurements and where to review permissions.
- [BodyLog Home Screen widgets](https://trybodylog.app/features/widgets/): See BodyLog measurements and trends on your Home Screen. View an example and follow Apple’s steps to add a widget on iPhone.
- [BodyLog pricing: free download and Pro options](https://trybodylog.app/pricing/): BodyLog is free to download with optional Pro purchases. Check the app for your available billing options and current regional prices.

## Guides

- [Body measurement and progress photo guides](https://trybodylog.app/guides/): Learn repeatable measurement and progress photo routines, choose a recording schedule and check common errors in your log.
- [How to take body measurements for a repeatable log](https://trybodylog.app/guides/how-to-take-body-measurements/): Use a flexible tape, repeat the same landmarks and record dates, sides and units. Follow illustrated waist guidance and a practical recording checklist.
- [How to take consistent progress photos](https://trybodylog.app/guides/how-to-take-progress-photos/): Repeat the phone position, light, framing and stance for progress photos. Use an illustrated setup, a reference note and a session checklist.

## Tools

- [Printable body measurement chart](https://trybodylog.app/tools/body-measurement-chart/): Download a blank body measurement log in A4 or US Letter, with metric or imperial fields. Preview the chart and print it without an account.
- [Body measurement spreadsheet with separate metric and imperial logs](https://trybodylog.app/tools/body-measurement-spreadsheet/): Download a blank XLSX tracker with dated measurement logs, fixed unit labels and native progress charts. Includes instructions and space for 104 sessions per log.
- [Convert centimetres to inches, or inches to centimetres](https://trybodylog.app/tools/cm-to-inches/): Convert a length in either direction using the exact factor 2.54. The calculator runs on your device and does not save your input.
- [BodyLog or a body measurement spreadsheet?](https://trybodylog.app/compare/app-vs-spreadsheet/): Compare BodyLog with this site’s free XLSX tracker: dated logs, charts, units, photos, costs and the work needed to maintain each record.

## Support

- [BodyLog support](https://trybodylog.app/support/): Find help with BodyLog measurements, progress photos, Apple Health, Pro purchases and data questions, or email the developer.
- [Apple Health troubleshooting for BodyLog](https://trybodylog.app/support/apple-health/): Check supported BodyLog measurements, Health permissions, record dates and data sources before contacting support about a sync problem.
- [Restore a BodyLog purchase](https://trybodylog.app/support/restore-purchases/): Try Apple’s restore steps for an existing BodyLog purchase, check your purchasing Apple Account and find cancellation or refund help.
- [Manage BodyLog data and Apple Health records](https://trybodylog.app/support/manage-data/): Plan data changes carefully, review Apple Health records and contact BodyLog support about deletion, missing data or moving to another device.

## Languages

- [English: BodyLog: body measurements and progress photos](https://trybodylog.app/): Record body measurements, review charts and compare progress photos with BodyLog for iPhone and iPad. Find practical guides and free tracking resources.
- [Français: BodyLog : suivi des mensurations et photos de progression](https://trybodylog.app/fr/): Notez vos mensurations, consultez vos graphiques et comparez vos photos avec BodyLog pour iPhone et iPad. Retrouvez nos guides et nos outils gratuits.
- [Español: BodyLog: medidas corporales y fotos de progreso](https://trybodylog.app/es/): Registra tus medidas corporales, consulta gráficos y compara fotos de progreso con BodyLog para iPhone y iPad. Encuentra guías prácticas y recursos gratuitos.
- [Deutsch: BodyLog: Körpermaße und Fortschrittsfotos](https://trybodylog.app/de/): Erfasse Körpermaße, sieh dir Diagramme an und vergleiche Fortschrittsfotos mit BodyLog für iPhone und iPad. Mit praktischen Anleitungen und kostenlosen Vorlagen.
- [Português: BodyLog: medidas corporais e fotografias de progresso](https://trybodylog.app/pt/): Registe medidas corporais, consulte gráficos e compare fotografias de progresso com o BodyLog para iPhone e iPad. Encontre guias práticos e recursos de registo gratuitos.